Get started on the path to physical independence from AUTO, Work, or Personal Injury
Visiting a Douglaston physical therapy clinic is similar to visiting your primary doctor. An initial evaluation takes place. Then, an initial examination follows. The series of appointments culminate in a treatment plan.
For some, the treatment plan involves physiotherapy. Others require attention from a sports physical therapist. Studies show that women benefit from pelvic floor therapy.
If you know what to expect before an appointment with a physical therapist, it helps the appointment move smoothly. Individuals seek therapy treatment for their bodies for several reasons. Sometimes they receive a referral from their primary doctor after an accident. In other cases, it’s the last resort for chronic pain.
Therapy from a physical professional offers an alternative treatment. Instead of consuming pain-relieving pills daily, the therapy targets pressure points. The goal is to relieve the pain’s source. Rehabilitation therapy sometimes results in a patient regaining full range of motion.
Some patients visit a physical therapist for chronic pain treatment. Chronic pain is a lifelong condition. A therapist helps manage it. The patient receives the opportunity to continue completing their daily tasks.
The following are seven things you can expect when you visit a Douglaston, NY physical therapy clinic such as Q M Medical PLLC.
The initial evaluation helps the physical therapist understand why you are seeking treatment. Common reasons individuals seek Queens County’s physical therapy services include chronic pain, disruptive arthritis symptoms, rehabilitation for workplace injuries, and sports injury prevention.
Some individuals receive a referral to an occupational therapy specialist or physical rehabilitation professional. Thus, their reason for the appointment is more apparent.
Nonetheless, the therapy professional ensures that their records match the patient’s condition and reasoning for the appointment.
Physical therapists see several insurance claim cases. Whether it’s a worker’s compensation case or a vehicle accident insurance claim, the treatment therapist understands the reason for seeing the patient. Plus, there’s a process.
When insurance companies and employers become involved in medical cases, paperwork and an evaluation must satisfy a set of requirements.
During an initial evaluation, the physical therapist asks a series of questions. They ask questions about the patient’s current condition. Next, they ask questions about the patient’s previous condition.
For example, the therapist wants to know if the current condition and symptoms are a result of previous trauma, accident, or injury.
Patients need to practice honesty during the Queens County’s physical therapy clinic initial evaluation. A therapist needs a complete and accurate view of the patient’s current health, ailments, and symptoms.
A physical therapist must deliver an accurate report to all interested parties, including insurance companies and employers. Moreover, it’s in the patient’s best interest to offer accurate information during the initial evaluation.
Regaining health is the therapist’s priority. It should be the same priority for the patient.
Preparation for the Physical Therapy Clinic Appointment
The reason for making an appointment at a Douglaston, NY physical therapy clinic dictates how you’re going to prepare.
If you have questions for the therapist, write them down before arriving at your appointment. Also, take some time to write down your symptoms.
It helps to provide your physical rehabilitation therapist with several details. For example, if you notice that your symptoms become more obvious during certain times of the day, jot that down. In addition, some weather conditions impact arthritis more than others.
Sometimes pain symptoms flare up during repetitive activities. When the patient stops and rests, the symptoms might dissipate. If the symptoms remain prominent, even after resting, write that down for the therapist.
Medical history is also important. Previous injuries, trauma, and conditions passed down within the family round out your patient file.
The therapist aims to find out the reason for your visit. If you have medical records, images, and test results, bring copies to your appointment too.
When you arrive at the therapy clinic, you’ll go through an evaluation and examination. Your performance, information, and information from a primary doctor help the physical therapist put together the best treatment plan for your situation.
Remember to dress comfortably for your Queens County’s physical therapy appointment. The therapist needs to see your muscles, especially if you have a visible injury. You also need to wear clothes that you don’t mind sweating in.
Avoid fabrics that don’t stretch. It’s important to have access to a full range of motion. The initial evaluation and examination set the starting point for future sessions. Plus, the physical rehabilitation clinic staff must gather accurate data. Otherwise, therapy sessions won’t optimize your treatment.
Essentially, you’re dressing as if you’re going to the gym for a workout. Avoid leggings if you can’t roll them up to your legs easily. Shorts are ideal for individuals seeking treatment for a knee injury.
If it’s cold outside, consider wearing loose sweatpants. Ensure that they roll up your leg and remain in place easily. During an examination and session, flapping sweatpants can cause you to lose your balance or pace. If you’re constantly fixing your attire, it takes focus away from your tasks.
Be mindful of your shoes too. Consider wearing sneakers that allow you to comfortably walk, stretch, and jog.
A physical therapist might work around your clothing. Be prepared for it.
Set Aside an Hour for the Appointment
The average Douglaston, NY physical therapy clinic appointment lasts 30 minutes to one hour. Ensure that you set aside the time needed. If you’re in a rush, you won’t focus on your treatment. Rushing the therapist isn’t helpful either.
During a session at a rehabilitation therapy clinic, it’s best to focus on the treatment. Block out a chunk of time. Avoid interruptions by turning off your smartphone. If a family emergency occurs during your session, request that they call you at the clinic. By calling you at the Q M Medical PLLC, you’re more likely to receive a truly important call. In most cases, it can wait.
An initial evaluation appointment lasts between 50 to 90 minutes. To avoid surprises and account for potential delays, set aside two hours.
The initial evaluation requires the most time. After this appointment, you’ll return for the initial examination. Thereafter, your physical therapy sessions will begin. Plan your time accordingly.
To understand why the initial evaluation requires a chunk of time, we look at what takes place more closely. This helps you set your expectations and prepare.
Your physical therapist asks several questions. They also take you through a series of tests. Expect to have your strength, posture, and flexibility test. In addition, your balance and coordination receive an evaluation too.
The depth of the evaluation depends on your reason for making the appointment. Thanks to technology, referrals from primary physicians to physical therapists are seamless. The therapist receives the reason for the referral and all relevant information. Their job starts with confirming the primary doctor’s findings. Then, they add their expert opinion.
When the visit is tied to an insurance claim, expect thoroughness from the physical therapist.
In some cases, the initial evaluation and examination take place in one appointment. Sometimes the therapist separates them into two appointments. If your initial evaluation and exam take place in two trips, it’s a good idea to understand what will take place at the clinic.
Even though a rehabilitation specialist isn’t a physician, they prioritize patient care over everything else. Patient care is an ongoing process. If the therapist manages to relieve the patient of their pain at a 100% level, maintenance appointments follow.
If your initial examination is separated from the initial evaluation, remember to dress comfortably again. Your therapist requires visibility. Comfort allows you to complete the exam without impediments or obstructions. Performance matters during the examination.
The number of reps you complete matters, but not in the sense of competition. The exams test your endurance, range of mobility, strength, and pain points. Accurate results help you receive the best treatment plan.
After the initial evaluation and examination, the diagnosis, prognosis, and intervention follow. Once you’ve undergone a series of sessions, the therapist begins measuring the outcomes. Your progress dictates if the treatment plan is working. Otherwise, it’s altered to deliver the optimal results.
Physical Therapy Treatment Plan
The initial evaluation and examination culminate in a physical therapy treatment plan. Whether it’s occupational therapy, sports performance, or pediatric therapy, everything that takes place before the first session is meant to deliver the best treatment plan possible.
Some patients have the luxury of time. Others possess a sense of urgency. A worker injured at the place of work often seeks to get back to their job promptly.
Physical treatment plans consist of exercises. Patients will stretch, walk, and jog. Rehabilitation treatment clinics also employ hot and cold therapy to help their clients reach intended outcomes.
All treatment therapy plans are customized to fit each patient; no two cases are exactly alike. One patient benefits from massage therapy. Others benefit from acupuncture services.
Don’t be surprised if your rehabilitation treatment plan includes homework. New York physical therapy sessions with a therapist take place two to three times a week. It depends on the case. Some patients require more sessions after surgery, an accident, or injury.
The muscles and joints are on a timeline. It’s important to help them heal properly and in the right place. These patients receive frequent physiotherapy to bring them as close to 100% mobility and function as possible.
Once the patient makes progress, the in-person sessions scale back, but the patient receives homework. It’s up to the patient to continue exercising at home. It keeps their muscles strong and body flexible.
In most cases, you’ll receive post-appointment instructions from your physical therapist. For example, your next appointment or session is booked before you leave the physical therapy clinic.
The treatment therapy staff ensures that you understand what’s next. If your visit was solely for evaluation purposes, you’ll wait to hear from your employer’s representative, lawyer, or insurance company. Your physical therapist fills out the requisite paperwork. Their staff sends it to the appropriate party for processing. Then your case continues with them.
If your primary doctor referred you to the physical rehabilitation clinic, the information gathered is sent to the doctor. Then, you wait to hear from your primary doctor. When the medical professionals agree that therapy is necessary for your treatment, you’ll receive the information.
Individuals who seek the services of a physical therapist can continue touching base with the clinic directly.
Many patients experience soreness after their appointment. The staff goes over the information you need to handle it. Also, they ensure that you’re not surprised by the soreness.
When you arrive at your home, consider applying ice to the areas that received physical evaluation treatment. Leave the ice on those areas for 20 minutes. If the soreness persists, apply again in increments of 20 minutes until you feel better.
Soreness produces waste that you need to flush out of your system. Therefore, drink plenty of water too. If you receive massage therapy, the treatment releases toxins into your body. Water helps you flush them out.
Jot down the soreness that you experience post-physical treatment. It’s information that your therapist will need for the following sessions.
Anyone interested in improving their muscle strength, range of motion, or mechanics can book an appointment to receive rehabilitative services. Receiving a referral first is not a requirement. A physical therapy service helps cut medical costs by up to 72%. Thus, it’s a cost-efficient way to manage health and aging.
At a rehabilitative clinic, you’ll find that the staff is professional and caring. Their purpose is to help patients remain independent and active. They help reduce pain and educate their patients. It’s a holistic and non-surgical treatment for individuals experiencing the effects of a stroke, injury, or pain-related disease.
At Q M Medical PLLC, we treat an array of pain-related conditions, injuries, and physical ailments. To book your Douglaston, NY physical therapy clinic appointment, call us at 516-898-7676. We also serve the ? and varRegion areas. You can view a list of our services on our website.
Here are some therapy-related links: